tag:blogger.com,1999:blog-126607132024-03-13T22:35:50.243-04:00JIM MCINTYREJim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-12660713.post-46939418378063144842011-09-05T19:14:00.001-04:002011-09-05T19:14:14.589-04:0031 heroesSaturday we workout for the “31 Heroes” that lost their lives August 11, 2011 in Afghanistan while fighting for our country.<br />We honor them by pushing ourselves to the limit!<br />“31 Heroes” – AMRAP: 31 Min (slightly scaled)<br />8 Thrusters, 155/105lb<br />11 Pull Ups<br />11 Box Jumps, 30/24″<br />This is a Partner WOD – Partner #1 will perform the work listed above. Partner #2 will run 400m with a Medicine Ball (20/15lb). Once Partner #2 returns from the run, Partner #1 will grab the MB and begin their 400m, while Partner #2 continues work wherever #1 left off.<br />Score = Total number of reps<br /><br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=11/09/05/3741.jpg'><img src='http://photo.blogpressapp.com/photos/11/09/05/s_3741.jpg' border='0' width='400' height='400' style='margin:5px'></a></center><br /><br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=11/09/05/3742.jpg'><img src='http://photo.blogpressapp.com/photos/11/09/05/s_3742.jpg' border='0' width='400' height='400' style='margin:5px'></a></center><br /><br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=11/09/05/3743.jpg'><img src='http://photo.blogpressapp.com/photos/11/09/05/s_3743.jpg' border='0' width='400' height='400' style='margin:5px'></a></center><br />- Posted using BlogPress from my iPhone<br />Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0tag:blogger.com,1999:blog-12660713.post-37372563983061231102011-08-27T15:56:00.001-04:002011-08-27T15:56:34.648-04:00How I relieve stress<br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=11/08/27/3460.jpg'><img src='http://photo.blogpressapp.com/photos/11/08/27/s_3460.jpg' border='0' width='400' height='400' style='margin:5px'></a></center><br />Those who live are those who fight. <br /><br />- Posted using BlogPress from my iPhone<br />Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0tag:blogger.com,1999:blog-12660713.post-44767667638283592632011-08-26T07:25:00.001-04:002011-08-26T07:25:34.220-04:00iPhone addictionsMost people these days have an unhealthy addiction to their cell phones these days (myself included as I write this post). Technology has advanced so much in the past 20 years, I can't imagine where we are headed. It's amazing...<br /><br /><br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=11/08/26/774.jpg'><img src='http://photo.blogpressapp.com/photos/11/08/26/s_774.jpg' border='0' width='400' height='400' style='margin:5px'></a></center><br />- Posted using BlogPress from my iPhone<br />Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0tag:blogger.com,1999:blog-12660713.post-55323993933387281642011-08-24T23:44:00.001-04:002011-08-24T23:44:20.849-04:00CrossFit 914This is a spot I frequent at least 3 to 4x week (CrossFit 914). Nourishing, stress relieving, rewarding and motivating; i don't even remember what life was like before it anymore. <br /><br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=11/08/24/4676.jpg'><img src='http://photo.blogpressapp.com/photos/11/08/24/s_4676.jpg' border='0' width='400' height='400' style='margin:5px'></a></center><br />- Posted using BlogPress from my iPhone<br />Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0tag:blogger.com,1999:blog-12660713.post-3859867154634119472011-08-24T22:46:00.001-04:002011-08-24T22:46:01.562-04:00DSC_0168.JPG<div style="margin: 0 0 10px 0; padding: 0; font-size: 0.8em; line-height: 1.6em;"><a href="http://www.flickr.com/photos/bigawk/5116608814/" title="DSC_0168.JPG"><img src="http://farm5.static.flickr.com/4106/5116608814_be1957b32a.jpg" alt="DSC_0168.JPG by BIGAWK" /></a><br/><span style="margin: 0;"><a href="http://www.flickr.com/photos/bigawk/5116608814/">DSC_0168.JPG</a>, a photo by <a href="http://www.flickr.com/photos/bigawk/">BIGAWK</a> on Flickr.</span></div><p></p>Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0tag:blogger.com,1999:blog-12660713.post-76097633413303796282011-08-24T22:39:00.003-04:002011-08-24T22:44:01.876-04:00summer's endingok, it's 10:40pm, got windows and doors open, and am defs feelin the crisper air. lovin the weather that lies ahead. Here's a pic from last fall with a monkey.Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0tag:blogger.com,1999:blog-12660713.post-65446596617558472712011-08-23T21:04:00.001-04:002011-08-23T21:04:12.361-04:00Weekend snapshotMy little daredevil in action. <br /><br /><center><a href='http://photo.blogpressapp.com/show_photo.php?p=11/08/23/4169.jpg'><img src='http://photo.blogpressapp.com/photos/11/08/23/s_4169.jpg' border='0' width='400' height='400' style='margin:5px'></a></center><br />- Posted using BlogPress from my iPhone<br />Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0tag:blogger.com,1999:blog-12660713.post-76800181250667741312008-06-01T08:34:00.010-04:002008-06-01T08:52:26.511-04:00little guy<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3014/2540662505_df9e20f8a1.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px;" src="http://farm4.static.flickr.com/3014/2540662505_df9e20f8a1.jpg" border="0" alt="" /></a><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">this little guy is nearly impossible to get to sit still without a tranquilizer dart, (don't worry I didn't use it to sketch these), but I finally got him to semi sit still for a minute or two at a time. even in his sleep he moves around a bunch. he is great practice to just move as fast as my hand and eyes can go to get something down. our pitbull Mika is a lot more relaxed, she just chills and sleeps most of the time, but Miles here is the opposite. all in all, our dogs are awesome, and we are blessed to have them as companionship.<br /></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm3.static.flickr.com/2300/2540660629_97afcc88b2.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px;" src="http://farm3.static.flickr.com/2300/2540660629_97afcc88b2.jpg" border="0" alt="" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3169/2541475880_2983598e38.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px;" src="http://farm4.static.flickr.com/3169/2541475880_2983598e38.jpg" border="0" alt="" /></a>Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0tag:blogger.com,1999:blog-12660713.post-14620597101370833692007-09-22T09:48:00.000-04:002007-09-22T09:56:52.267-04:00skydiving video - click here to watcha video of my skydiving excursions... so much fun. might take a minute to load, the video is worth it though - <br /><a href="http://www.flickr.com/photos/bigawk/259255630/" title="Photo Sharing"><img src="http://farm1.static.flickr.com/121/259255630_e0b7e09b1c.jpg" width="500" height="333" alt="IMG_0793.JPG" /></a>Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0tag:blogger.com,1999:blog-12660713.post-26505565072117547242007-04-08T21:15:00.000-04:002007-04-08T21:16:49.059-04:00doodle updated<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhG2ueYvQ0oTA6GkvJiDt4AQNld2-3bSeNWDd_6VFQ9zsCq256AuTPRZ3e4ZSWkZEo9HCcWsumgHiSb-aP5RJ2Ztdwsf7sxfcC-XYMieKW0KZeTfNTlx3x4-ymOIYNvSGgXkBr/s1600-h/printman+copy.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhG2ueYvQ0oTA6GkvJiDt4AQNld2-3bSeNWDd_6VFQ9zsCq256AuTPRZ3e4ZSWkZEo9HCcWsumgHiSb-aP5RJ2Ztdwsf7sxfcC-XYMieKW0KZeTfNTlx3x4-ymOIYNvSGgXkBr/s400/printman+copy.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5051231085932004050" /></a><br /><br />scuffed, beaten up and bruised, my man here did some things he ain't proud of, but when push comes to shove, sometimes you can help making a split decision in a catch 22.Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com1tag:blogger.com,1999:blog-12660713.post-7946906783140375712007-04-04T06:59:00.000-04:002007-04-04T07:02:06.298-04:00sketchbook doodle<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbgsCS6RsaMXY4lbxgW09LtexFXwtwjpM1sJ8ZekAa0JuUu9Ehzwa9kHXruIZjwkBWz1Jw6_aVz6767xrRfpz5e93REkOZrNqlMl2KqpLx2M8auu3ZZq7oPu02KC07Rl7tRGBe/s1600-h/Picture+1+copy.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbgsCS6RsaMXY4lbxgW09LtexFXwtwjpM1sJ8ZekAa0JuUu9Ehzwa9kHXruIZjwkBWz1Jw6_aVz6767xrRfpz5e93REkOZrNqlMl2KqpLx2M8auu3ZZq7oPu02KC07Rl7tRGBe/s320/Picture+1+copy.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5049526348987712194" /></a><br /><br /><br />just s sketch in my sketchbook, my pen exploded and this is what came out of it, I love art accidents.Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0tag:blogger.com,1999:blog-12660713.post-13481020052784984552007-02-10T11:26:00.000-05:002007-02-10T11:34:59.852-05:00character update<a href="http://farm1.static.flickr.com/127/385066654_bd0d5c70bd.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px;" src="http://farm1.static.flickr.com/127/385066654_bd0d5c70bd.jpg" border="0" alt="" /></a><br /><br /><br />a character from my sketchbook I started to work on in the computer using my wacom. will post more as I get it more resolved. you can see more views of it prior to this stage at my flickr page - http://www.flickr.com/photos/bigawk/Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0tag:blogger.com,1999:blog-12660713.post-1117312427260122852005-05-28T16:33:00.000-04:002005-05-28T16:33:47.266-04:00dean & the pull toy whale<style type="text/css">.flickr-photo { border: solid 2px #000000; }.flickr-yourcomment { }.flickr-frame { text-align: left; padding: 3px; }.flickr-caption { font-size: 0.8em; margin-top: 0px; }</style><div class="flickr-frame"> <a href="http://www.flickr.com/photos/bigawk/15380848/" title="photo sharing"><img src="http://photos13.flickr.com/15380848_9c7bdcc632.jpg" class="flickr-photo" alt="" /></a><br /> <span class="flickr-caption"><a href="http://www.flickr.com/photos/bigawk/15380848/">dean & the pull toy whale</a>, originally uploaded by <a href="http://www.flickr.com/people/bigawk/">BIGAWK</a>.</span></div> <p class="flickr-yourcomment"> painting I finished showing the craziness of people sometimes, and how interesting they can be when they are left to their own imagination. we all can learn by knocking our "adult" walls down and becoming childlike and having fun.<br /><br />Off to my cousin's wedding right now, been a great week so far since I was laid off, I must say i am much happier enjoying the opportunities that have presented themselves so far.</p>Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com1tag:blogger.com,1999:blog-12660713.post-1116104251608873842005-05-14T16:57:00.000-04:002005-05-14T16:57:31.623-04:00when things fall apart.....<style type="text/css">.flickr-photo { border: solid 2px #000000; }.flickr-yourcomment { }.flickr-frame { text-align: left; padding: 3px; }.flickr-caption { font-size: 0.8em; margin-top: 0px; }</style><div class="flickr-frame"> <a href="http://www.flickr.com/photos/wolfey/13600336/" title="photo sharing"><img src="http://photos11.flickr.com/13600336_931ee62d31.jpg" class="flickr-photo" alt="" /></a><br /> <span class="flickr-caption"><a href="http://www.flickr.com/photos/wolfey/13600336/">Collapse</a>, originally uploaded by <a href="http://www.flickr.com/people/wolfey/">wolfey</a>.</span></div> <p class="flickr-yourcomment"> this week got hectic, lots of craziness. traffic, work schedules all messed up, nyc was in flux as were peoples navigation patterns. pretty unusual when walls collapse rihgt after being deemed ok and safe. let's hope their are enough band aids in nyc to hold up the rest of the decaying walls.</p>Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0tag:blogger.com,1999:blog-12660713.post-1116028165303768532005-05-13T19:49:00.000-04:002005-05-13T19:49:25.313-04:003 snowboard graphics<style type="text/css">.flickr-photo { border: solid 2px #000000; }.flickr-yourcomment { }.flickr-frame { text-align: left; padding: 3px; }.flickr-caption { font-size: 0.8em; margin-top: 0px; }</style><div class="flickr-frame"> <a href="http://www.flickr.com/photos/bigawk/13749753/" title="photo sharing"><img src="http://photos11.flickr.com/13749753_4b29ff1f17.jpg" class="flickr-photo" alt="" /></a><br /> <span class="flickr-caption"><a href="http://www.flickr.com/photos/bigawk/13749753/">3 snowboard graphics</a>, originally uploaded by <a href="http://www.flickr.com/people/bigawk/">BIGAWK</a>.</span></div> <p class="flickr-yourcomment"> As the winter is gone, I think back on the fun times riding this year and miss it somewhat, but at the same time am excited for the Spring (besides the allergies). I wonder if we are ever happy, being sick of the cold, or sick of sweating through all the clothes we put on in the dead of summer. Is there a place with a happy medium for all to enjoy both climates year around? If so, why doesn't everyone live there to be satisfied? Why am I not there? Anyone know where that special place is, and if so, hook me up.</p>Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0tag:blogger.com,1999:blog-12660713.post-1115262263432966092005-05-04T23:02:00.000-04:002005-05-04T23:04:23.436-04:00testing and stuffhey guys testing this, not sure if anyne hears me, but I am going to bed. trying to do art related stuff, move, and work FT is damaging to one's well being sooner or later. 11pm and all is well, going o walk the dog and relax with my lovely wife. cheers on this for finally working with my flickr, i am so ignorant on cpu stuff sometimes.Jim McIntyrehttp://www.blogger.com/profile/03425114283052043180noreply@blogger.com0